In 100 g (Grams) of Octopus (Alaska Native) there is 0.021 mg of Manganese, Mn. Change amount

Conversion Calculator | Choose a measurement for calculation

Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Octopus (Alaska Native).

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	269.1 mg	0.27%
Beverages, tea, instant, decaffeinated, unsweetened	133 mg	0.13%
Beverages, tea, instant, unsweetened, powder	133 mg	0.13%
Beverages, nutritional shake mix, high protein, powder	125 mg	0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	124 mg	0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder	77 mg	0.08%
Spices, cloves, ground	60.127 mg	0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder	55 mg	0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	51.499 mg	0.05%
Spices, ginger, ground	33.3 mg	0.03%
Jujube, Chinese, fresh, dried	31.067 mg	0.03%
Beverages, tea, instant, lemon, unsweetened	30.67 mg	0.03%
Beverages, tea, instant, decaffeinated, lemon, diet	30.37 mg	0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	30.37 mg	0.03%
Spices, saffron	28.408 mg	0.03%
Spices, cardamom	28 mg	0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	21.306 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	19.956 mg	0.02%
Spices, turmeric, ground	19.8 mg	0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular	19.08 mg	0.02%

Octopus (Alaska Native)

Octopus (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Octopus (Alaska Native) are listed below.

Water	84 g	84%
Energy (calorie)	56 kcal
Energy (joule)	236 kJ
Protein	12.3 g	12.3%
Total lipid (fat)	0.8 g	0.8%
Ash	1.5 g	1.5%
Carbohydrate, by difference	0 g
Calcium, Ca	35 mg	0.04%
Iron, Fe	4.9 mg
Phosphorus, P	158 mg	0.16%
Zinc, Zn	1.43 mg
Copper, Cu	0.37 mg
Manganese, Mn	0.021 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.03 mg
Riboflavin	0.04 mg
Niacin	2 mg
Vitamin A, IU	0 IU
Fatty acids, total saturated	0.2 g	0.2%
Fatty acids, total polyunsaturated	0.2 g	0.2%

Nutrients in Octopus (Alaska Native)